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Rehab One Physio

Sports Rehabilitation

Getting back to training after injury, without picking up the same problem again.

Sports Rehabilitation

Who this helps

  • Athletes and active people recovering from a sports injury
  • Runners, gym-goers and team-sport players with recurring problems
  • People returning to sport after surgery
  • Anyone who wants to train without re-injury

Conditions and symptoms we treat

Ligament sprains
Muscle tears and strains
Tendinopathy
Shin splints
Runner's knee
Achilles problems
Hamstring injuries
Shoulder instability
Groin pain

Your treatment journey

1

Get in touch

Tell us about the injury and your sport.

2

Assessment

Thorough assessment of the injury and contributing factors.

3

Rehabilitation plan

A phased return-to-sport programme with clear milestones.

4

Treatment and training

Hands-on treatment and progressive exercise.

5

Return to sport

Graduated return with confidence.

Lead clinician for this service

Scott Ellis

Scott Ellis

Senior Physiotherapist

Scott Ellis is a highly experienced and dedicated Senior Physiotherapist with over 15 years of clinical expertise across NHS and private practice settings. He is passionate about helping individuals of all ages recover from injury, optimise movement, and achieve their functional goals through evidence-based, patient-centred care.

He holds a Bachelor of Physiotherapy and a Master's degree in Sports Physiotherapy, underpinning his advanced clinical knowledge and specialised approach to musculoskeletal and sports-related conditions.

Throughout his extensive career, Scott has managed a diverse caseload encompassing acute and chronic musculoskeletal disorders, spinal pain, joint injuries, post-operative rehabilitation, and sports-specific conditions. His experience across both NHS hospitals and private clinics has equipped him with a comprehensive understanding of patient needs, from initial assessment and diagnosis through to full rehabilitation and return to activity. He has a particular interest in sports injury management, biomechanical assessment, and exercise-based rehabilitation.

Scott adopts a holistic and collaborative approach, combining manual therapy, personalised exercise prescription, and patient education to empower individuals in their recovery journey. He is committed to staying at the forefront of physiotherapy practice through continuous professional development and engagement with the latest research and clinical guidelines.

Outside of work, Scott enjoys an active lifestyle with interests in football, rugby, and running, which further enhance his understanding of the physical demands placed on athletes and active individuals. He remains dedicated to delivering high-quality, compassionate care and helping every patient return to the activities they love with confidence and resilience.

Not sure whether physiotherapy can help?

Tell us what's happening. We'll help you understand the next step.

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