Skip to main content

Rehab One Physio

Sports Massage

Soft-tissue treatment for tightness, recovery and ongoing training load.

Sports Massage

Who this helps

  • Athletes and active people managing training load
  • People with muscle tightness or tension
  • Those recovering from intense training or competition
  • Anyone with soft-tissue discomfort that isn't resolving

Conditions and symptoms we treat

Muscle tightness and tension
Training recovery
Soft-tissue soreness
Pre-event preparation
Post-event recovery

Your treatment journey

1

Book

Message or call to arrange an appointment.

2

Assessment

We check what you need before starting.

3

Treatment

Targeted soft-tissue treatment.

4

Advice

Self-management guidance if appropriate.

5

Follow-up

Book further sessions if needed.

Lead clinician for this service

Scott Ellis

Scott Ellis

Senior Physiotherapist

Scott Ellis is a highly experienced and dedicated Senior Physiotherapist with over 15 years of clinical expertise across NHS and private practice settings. He is passionate about helping individuals of all ages recover from injury, optimise movement, and achieve their functional goals through evidence-based, patient-centred care.

He holds a Bachelor of Physiotherapy and a Master's degree in Sports Physiotherapy, underpinning his advanced clinical knowledge and specialised approach to musculoskeletal and sports-related conditions.

Throughout his extensive career, Scott has managed a diverse caseload encompassing acute and chronic musculoskeletal disorders, spinal pain, joint injuries, post-operative rehabilitation, and sports-specific conditions. His experience across both NHS hospitals and private clinics has equipped him with a comprehensive understanding of patient needs, from initial assessment and diagnosis through to full rehabilitation and return to activity. He has a particular interest in sports injury management, biomechanical assessment, and exercise-based rehabilitation.

Scott adopts a holistic and collaborative approach, combining manual therapy, personalised exercise prescription, and patient education to empower individuals in their recovery journey. He is committed to staying at the forefront of physiotherapy practice through continuous professional development and engagement with the latest research and clinical guidelines.

Outside of work, Scott enjoys an active lifestyle with interests in football, rugby, and running, which further enhance his understanding of the physical demands placed on athletes and active individuals. He remains dedicated to delivering high-quality, compassionate care and helping every patient return to the activities they love with confidence and resilience.

Not sure whether physiotherapy can help?

Tell us what's happening. We'll help you understand the next step.

Call usWhatsApp(opens in a new tab)